Programs that boost
change, performance and wellbeing
Micro-resets: go from frazzled to flying in minutes!
- Learn simple and quick techniques
- Reduce stress, overload and overwhelm
- Bring in calm, focus or energy
- Improve attention, decision making, performance, connection and communication
Micro-resets are quick, simple techniques that we can do repeatedly through the day, anywhere or anytime, to improve how we think, feel, decide, act or respond.
We share some techniques that help us quickly reset, refresh or reconnect our brain, body and nervous system – so it’s working better for us.
All techniques take less than five minutes and are easy to do
Everyone walks away energised, with a mini-kit of in-the-moment ways to manage or reduce stress, frustration or overload, that change behaviours fast, and improve focus, calm, connection, communication, thinking and performance.
Contact Dani today and book a session for your people.
“I loved it! A wall of positivity”
“The hand tracer has changed my life!”
“Just what we needed, who knew I could change things so fast.”
“I am feeling so much more calmer and clearer than when I jumped on the session. The techniques that Dani teachers are simple yet very effective. I can see how I can implement them into my daily routine to be more calmer, present and focused in my daily life.”
I use them all the time and even do these with my kids, because they’re practical, simple and
they work.
Improve your performance with ease and space
Do you want to look after yourself, but can’t imagine how to fit this in to an already busy, packed day?
Calendars are bursting at the seams.
Meetings and tasks keep piling in.
And what happens when your productivity apps and tools don’t quite work.
Because you still find yourself operating on autopilot or draining your energy tanks.
Of course, this isn’t great for your performance. For getting things done or making decisions. For leading others or supporting clients.
It’s definitely not allowing you to really work well and be you best with others, including yourself!
So what if you could create more space and time in your day?
By adding a little more ease to how you do it?
And then from here, you could start feeling better and doing better?
Join this presentation, where I’ll share four key things you can do through your day, that create space, time and energy. And how to start putting each into practice right away.
What we cover
- four connector points to tap into through your day
- practical ways to start doing this now
- how to notice the difference it’s making
- what to do when you reclaim some space, time and energy
What it’s not
- productivity tools (which are valuable, so keep on with these!)
- silver bullets or magic wands – if only life worked that way!
Instead, we’re focusing on practices that support performance. Strategy requires execution. Thankfully the four points are straight forward enough to get you going right away.
Examples of benefits
Gain four practical ways to start:
- freeing up space, time and energy
- adding more control and flow in your day
- allowing yourself to come back to a position where you can think clearly, be aware and respond well,
- move through the day with more ease and focus.
Curious? Keen? Want this now?
Please get in touch today